Instant download · ResilientMomShop on Etsy
Printable therapy resources you can download today
Guides, workbooks, and clinician tools from Therapy Haven, available as instant digital downloads through my Etsy shop, ResilientMomShop. Buy once, download immediately, then print the pages you want or fill them in on your device.
Where to start
Resources for three different readers
Pick the lane that fits you. Each product page opens on Etsy, where you can preview everything before you buy.
You’re a parent
Guides and workbooks for childhood OCD and anxiety, with word-for-word scripts and fill-in worksheets for the moments that happen at home.
You’re working on you
A guided workbook for women on boundaries, emotional healing, and self-worth — for your own growth, on its own or alongside therapy.
You’re a clinician
The ERP Therapy Manual in digital form, so you can keep the protocols, scripts, and worksheets on the device you actually use in session.
For parents & families
Guides for the hardest moments at home
The digital editions of the parent guides — same content as the paperbacks, ready to print or fill in tonight.
Digital download
Childhood OCD Parent Guide
$24.99 · 55 pages · instant download
The Parent’s Survival Guide to Childhood OCD as a printable and fillable PDF. Exact words for reassurance-seeking, rituals, and accommodation, with scripts for contamination, harm, scrupulosity, health, “just right,” and relationship themes.
- Could-this-be-OCD checklist and OCD theme reference
- Fill-in ERP ladder, weekly progress tracker, and family agreement
- Panic cheat sheet and quick-reference “what to say” fridge card
- Two files: a print-ready PDF and a fillable PDF for phone, tablet, or computer
Digital download
Anxiety Workbook for Parents
$27.00 · instant download
Raising Resilient Minds: The Busy Parent’s Anxiety Workbook as a printable and fillable PDF. It tells you what to say, not just what is happening — with word-for-word scripts grouped by age, so you can grab the right one mid-meltdown.
- Scripts for ages 4 to 7, 8 to 11, and teens
- Visual tools your child can actually understand
- Worksheets with room to map your own situation and plan
- Morning anxiety, school refusal, social worry, perfectionism, and meltdowns
For individuals & clinicians
Tools for your own work, and for the therapy room
For women · Digital download
Reclaiming Your Voice
$15.00 · instant download
A guided workbook for women on boundaries, emotional healing, and self-worth. Work through it at your own pace, on your own or alongside therapy.
- Guided exercises you can start using immediately
- A practical fit for boundaries, self-worth, and emotional healing work
- Also used by therapists as a between-session tool
For clinicians · Digital download
ERP Therapy Manual for OCD
$45.00 · instant download
The digital edition of Exposure and Response Prevention for OCD: A Clinician’s Treatment Manual — the 138-page guide to delivering evidence-based ERP with confidence.
- Step-by-step ERP protocols you can follow in session
- Scripts, worksheets, and session-ready tools
- Keep it on the device you use in session, or print the pages you need
How it works
Buy it once, download it instantly
Everything in the shop is a digital download. Etsy handles checkout securely, and your files are ready the moment your order is confirmed.
- Add to cart and check out on Etsy
- Download your files instantly from your Etsy account — no physical item is shipped
- Open on your device to fill in, or print the pages you want
- Start with the section that matches what you are facing right now
A gentle note
These resources are educational tools. They are not therapy, a diagnosis, or a substitute for care from a licensed professional.
Parent guides and workbooks are for personal, single-family use. Clinician tools are for professional practice.
If you are looking for structured support, a consultation is the simplest way to talk through what is happening and whether treatment is the right next step.
Beyond the downloads
When a workbook isn’t enough
A download can teach you the words, but it can’t treat the problem. If OCD or anxiety is significantly affecting your child’s or your own daily life, a consultation is the simplest way to see whether ERP or another approach is the right next step.
- 803-373-1240
- info@therapyhaven.org
- 534 River Crossing, Suite #105
Fort Mill, SC 29708
Book a consultation
A short consultation is the simplest way to talk through what is happening and whether treatment is the right next step.
Open the client portalIf you or your child is in crisis, call or text 988 to reach the Suicide and Crisis Lifeline, or call 911.