As parents, we want the best for our teens—to see them happy, healthy, and thriving. But life can be overwhelming, and for some teens, it becomes too much to carry alone. Mental health challenges are more common than many realize, and knowing what to look for can make all the difference. 

Your teen may need help if you notice any of the following symptoms: 

• Sudden and significant changes in behavior, mood, or academic performance. 
• Withdrawal from friends and family, isolating themselves. 
• Increased irritability, anger, or agitation without obvious reasons. 
• Expressing thoughts of hopelessness, worthlessness, or guilt. 
• Noticeable changes in eating or sleeping patterns. 
• Engaging in risky or self-destructive behaviors. 
• Trouble concentrating or making decisions. 
• Persistent physical symptoms like headaches or stomachaches without a clear cause. 

One Teen’s Journey Toward Healing 

A young girl came into Therapy Haven for an assessment, struggling with overwhelming symptoms—nightmares, suicidal thoughts, anxiety, and difficulty even getting out of bed. These challenges had taken over her life. Over time, through focused therapy sessions and parental support strategies, she began to take small but meaningful steps toward healing. A year later, she’s thriving—proof that brighter days are within reach. 

Support like this isn’t just hopeful; it’s possible for your teen too. 

Resources and Support for Parents 

If you’re noticing signs of mental health struggles, it’s important to connect your teen with the right support. Here are some helpful options to explore: 

• National Suicide Prevention Lifeline: 1-800-273-TALK 
• Crisis Text Line: Text HOME to 741741 
• NAMI Helpline (National Alliance on Mental Illness): 800-950-NAMI or visit nami.org 
• Local hotlines for mental health or specific challenges (eating disorders, self-harm, etc.) 
• School counselors who can provide immediate support and connect families with resources 
• Therapy Haven and Consulting LLC for professional guidance tailored to your family’s needs. Call 803-373-1240 or email info@therapyhaven.org to schedule a consultation. 

Take the First Step—Schedule a Free Consultation 

Parenting a teen facing mental health challenges can feel overwhelming, but you don’t have to face it alone. At Therapy Haven, we’re here to help you and your young adult every step of the way. With personalized therapy, compassionate guidance, and resources tailored to your family’s needs, we provide the support you’re looking for. 

Take that important first step—call us at 803-373-1240 or email info@therapyhaven.org to schedule a free 15-minute consultation. 

There’s Hope for a Brighter Tomorrow 

Mental health struggles can feel isolating, but help is available, and recovery is possible. With the right tools, your teen can thrive, and you can feel empowered as a parent navigating this challenge. 

Together, we can make things better. Therapy Haven is here for you—every step of the way.